FUNCTIONAL. VARIED. INTENSE.
Three reasons why CrossFit works, is fun and gives results.
Now lets delve into those three just a little more.
We focus on movements and exercises which will help you be more awesome at everday life.
If its not going to help make your life a little bit easier why do it?
Our workouts are different every day. You have lots of different body parts so lets use them all.
This is the one that scares people off but there's one very important thing to remember.
Intensity is relative.
You work as hard as YOU can not as hard as the person who has been training for 5 years.
We will scale the workout to match your level all you got to do is try your best.
crossfit meath (ashbourne)
Established in 2014 our Ashbourne location is conveniently located just off the M2 on the ballybin road.
Just click on the link to find us!
Crossfit meath (navan)
Opening August 2019……..
FREE TRIAL CLASS AT CROSSFIT MEATH
We know CrossFit has an intimidating reputation so the easiest way to put your mind at ease is to come on down and try a free class.
If you’d like to come down, meet the team and try a class all you need to is check our timetable out, find a day and time that suits you and contact us to book your free class, its that simple!
Our standard membership pack is 14 classes a month for €89 (only €6 a class.)
Our standard membership is tied to a single location.
Our platinum membership pack is €109 and gives you unlimited use in both of our locations.
Our personal trainers push you, motivate you and support you to help exceed your personal expectations.
You won’t believe the level of results you can achieve until you experience the power of exceptional personal training for yourself.
Our personal trainers will function as your colleague, coach and teacher as they help you achieve optimal health and fitness through a complete fitness program that includes the following elements.
Our personal trainers identify your specific fitness needs and create a plan for you to efficiently and effectively achieve your desired results.
Our customized training plans are tailored to meet your specific goals, while maximizing results and minimizing injuries.
Each workout is organized and planned prior to your appointment, so that when you arrive at CrossFit Ashbourne you can start working out right away by warming up and stretching in a private personal training suite. We don’t waste time figuring out what to do next or waiting for someone to finish using an exercise machine. The entire workout session is organized from start to finish so that your time is focused on achieving your specific results. You come in, we focus on your workout, and you leave feeling good about your accomplishments after experiencing an effective and efficient workout.
As your coach, we ensure that you execute each exercise properly to maximize results and minimize injury. We also ensure that you do the right amount of each exercise — too little won’t bring about change, and too much will slow down your rate of improvement.
Ashbourne Business Centre
Ashbourne, Co. Meath.
0872112087 - Niall
0852247925 - Joey